Articles by: Debbie

 
 

Green Curry

Chicken Stir-fry in olive oil and garlic salt Combine: 4 cans coconut milk 2 Tbsp Green Curry Paste Simmer 5 minutes Add: Cooked meat ¼ to ½ cup palm sugar 1½ cups chicken broth ¼ […]

 
 

Couscous

(Amina Bahddou) Sauce: Combine: 1/8 cup oil 1 lg. chopped onion 1/8 cup water ¼ tsp pepper ½ tsp salt 1 tsp ginger Saute until spices are absorbed and sauce is slightly thick and the […]

 

Green Smoothie

(2 quarts) This recipe is: 1/3 liquid; 1/3 blended greens; 1/3 fruit Wash and rinse greens and fruit well. Approx. 22 to 24 ounces cold water, or Rejuvelac Add: 1 to 2 Tbsp flax seed […]

 

Angel-Hair Pasta with Chicken

Sauté over medium heat until chicken is cooked through, about 5 minutes: 1 Tbsp olive oil 2 skinless, boneless chicken breast halves, cut into 1” cubes Remove and drain on paper towel In the same […]

 
 

Baked Potatoes

(convection) 400 for 50 minutes

 

Perfect Boiled Potatoes

1. Peel and cube 2. Cook until firm tender 3. Drain and let steam in the pan