Equivalents ;
1 lemon = 3 Tbsp juice
1 lime = 2 Tbsp juice
1 cup dried beans = 3 cups cooked
1 cup uncooked rice = 3 cups cooked
1 lb. cheese, grated = 4 cups
1 lb. hamburger, browned = 2 cups
1 whole chicken, deboned = 4 cups
1 onion, chopped = 1 cup
1 carrot, chopped = 1 cup
2 stalks celery, chopped = 1 cup
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