Ingredients

• raw sunflower seeds
• seasonings

Instructions

• Preheat your oven to 300.
• Place shelled or unshelled seeds evenly on a baking sheet.
• Roast the seeds for 30 to 40 minutes, stopping halfway through to turn the pan and jiggle the seeds for even cooking. The seeds should be a rich golden brown color when they are done, and they may have small cracks in them.
• Remove the seeds from the oven, and let them sit until they are cool.
• Season
• 6. Store the roasted seeds in an airtight container.