Articles by: Debbie

 
 

Whole Wheat Bread

(I learned so much from his methods.  Please watch this video.  It simplifies everything!)

 
 

Hot-Pink Breakfast Smoothie

_Raw beets are an excellent blood purifier and coconut liquid is packed with minerals and electrolytes. A 450-calorie breakfast that has four servings of fruits and vegetables, 15% plant protein, and good fats in the […]

 
 

Thousand Island Dressing

This dressing will increase in flavor with refrigeration time, so it is best if chilled overnight before using.

 
 
 

Maple Syrup Dressing

_Easy to make, good on anything, and lasts weeks in the fridge if you use 1 tsp onion powder instead of fresh onion._